Unlearning How to Breathe:
​An At-Home Workshop with Dhyana Kluth

In this easy-going class we will examine and experiment with the ways we were taught to breathe in order to rediscover our innate knowing and return the breath to its harmonious organic blueprint.  

Untrain habits that have formed layers over your natural instinctive ability and discover how to reconnect with the intuitive body wisdom that can become smothered by dissonant habitual patterns of conditioning, stress or trauma. 

In this one-hour workshop you will:

  • Learn to bring your attention to your breath.

  • Be guided into a more relaxed grounded state of being.

  • Disrupt habitual patterns by playfully experimenting.

  • Experience relief and relaxation, and even joy.
Enjoy permanent access to the online workshop page and nine instruction videos with your purchase.
Take a journey of undoing what was learned to return to the breath of life.

What is your breath like in your body? Through guided relaxation and breathing awareness exercises, you will be able to track and observe your breath and the effect of our breath in our body. 

Gain an embodied understanding of the effect of learned conditioning, and the body's habitual response to stress or trauma.  During this workshop you'll be able to experience a loosening of constriction around your breathe and the patterns of contraction that you may have been holding in your body all day, or possibly decades.  

Unlearning How to Breathe Workshop Facilitator

About Dhyana Kluth:
​Trained and initiated in various psychological and spiritual therapeutic healing modalities, modern and ancient sciences and technologies from around the world, I share what I've learned in order to restore balance and heal relationships through the healing of core, ancestral and epigenetic wounds, inviting hearts to feel joy and radiate more beauty into the world.

I utilize the psychology skills I have studied and practiced for over 20 years to hold a therapeutic container while employing my training, varied tools for healing, and my intuitive skills, to help clients seek a more joyful life, or to learn to live with a recent trauma or heal from a history of subtle or acute childhood core wounding.

Everything is connected. Our breath is no exception.
With your purchase you'll receive access to the webpage for this one-hour workshop with Dhyana Kluth along with access to 9 videos. Enroll and follow the guided prompts to gain deeper awareness and a more expansive embodied breath.